Can Exercise Improve Your Eye Health? Surprising Links to Vision

Before you begin your exercise regimen, you ease into it with a warmup, syncing breath with movement, preparing your body for the intensity ahead. Before…

How Screen Time is Reshaping Eye Health in the Digital Age

We live in a world where screens dominate our waking hours. From work to entertainment to social connection, our eyes are logging more digital hours…

Cataracts and Mental Health: The Psychological Impact of Vision Impairment

Cataracts, a common eye condition characterized by the clouding of the eye’s natural lens, can significantly impact both the physical and psychological well-being of individuals.

Debunking Top 10 LASIK Myths Still Circulating Online

Despite being one of the most widely performed elective procedures in the world, LASIK still carries a cloud of internet-fueled misinformation. In 2025, outdated myths…

Foods That Feed Your Eyes: Nutrition for Long-Term Vision Health

Your eyes don’t just see the world—they translate it. Every blink, every squint in the sunlight, every color you register or word you read depends…

Children’s Eye Health: Why Early Screenings Matter More Than Ever

As parents, our To Do lists rarely get shorter—school supply shopping, sports sign-ups, permission slips, snacks (so many snacks). It’s a lot. So, it’s completely…

Cataracts and Ethnicity: Understanding Variations in Risk and Treatment

Cataracts, a common eye condition characterized by the clouding of the eye’s lens can significantly impair vision. This condition can develop in one or both…

Is Bladeless LASIK Really Better? Breaking Down the Tech

It may seem a bit obvious that if you were planning to have corrective eye surgery and a surgeon gave you the option of a…

Wearable Tech and Eye Health: Helpful or Harmful?

Glasses that give you directions, translate signs and even monitor your health aren’t science fiction anymore—they’re the latest screen we’re getting used to wearing. No,…

Understanding Glaucoma: The Silent Thief of Sight

Have you caught yourself squinting more often? Noticing halos around lights? Or maybe your peripheral vision feels a little off—but you’re not quite sure why?…